Keeping a journal has great benefits! Not only is it good for your mental health, but it can document your life and emotions, allow you to express yourself and your creativity, it can help you to process feelings and events, let go of what is bothering you, help you to track and remember things, assist you in manifesting your dreams…and more! 
 
Explore many different journaling techniques and prompts to discover your favorites!  
 
Included in the bundle is your journaling guide, a blank journal to get you started and your magic wand (pen!)